Celebrity Chef Kai Chase | Steel Cut Oatmeal with Walnuts, Apricots and Apples
Welcome to Kai Chase’s New American Cuisine & Healthy Lifestyle…. Kai brings her style of New American cuisine to the forefront by combining healthy, comforting foods with exotic twists and simple techniques. Her approach to America’s melting pot of contemporary cooking, are influenced by her native California upbringing combined with roots of International and ethnic flare.
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04 May Steel Cut Oatmeal with Walnuts, Apricots and Apples

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Steel Cut Oatmeal with Walnuts, Apricots and Apples

 

1 C. Irish Steel Cut Oats, Uncooked

½ C. Raw Walnuts, Chopped

½ C. Apricots, Chopped

2 Granny Smith Green Apples (or any apples you prefer), Peeled and Chopped

1 C. Unsweetened, Vanilla Almond Milk

½ tsp. Organic Cinnamon, Ground

1 tsp. Organic Vanilla (pure)

Agave Nectar (optional)

Blueberries (optional)

 

Method:

In a medium saucepan add 4 cups water and bring to a boil. Add the uncooked oats and cook according to package. Approximately 30 minutes.

 

During the last 15 minutes of the oats cooking add the cinammon, vanilla and apple.

Cook, stirring constantly, until oats are cooked and mixture has thickened. Cover.

 

Once ready to serve, scoop the oats into small serving bowls, top each bowl with the apricots, blueberries and walnuts. Pour warm almond milk onto each. Drizzle with agave nectar (optional).

 

 

 

 

Recipe courtesy of Chef Kai Chase, copyright 2017

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Michelle Laidlaw
Laidthelaw@yahoo.com
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